Special Events

Special Classes with Val


Please, RSVP early. These classes and events have very limited attendance. You will be taken care of in a semi-private setting. You can pay here, or in person.

The PayPal buttons will NOT work when the class is full.
If you are not sure, you can always call/text me at 805-909-1401

All special classes are held at "The Sanctuary."
365 Quintana Rd. F-2
Morro Bay, CA 93442


DeStress 

Sunday, Feb 25 at 4:00 - 5:45 pm. $30 ea. PAY HERE.
5 spaces available

Amazingly juicy and relaxing experience. Gentle movements, yin and restorative postures, deep breathing, a special selection of essential oils, therapeutic touch, singing bowls, and more, are some of the features to expect. At the end of each class you will either float away or ooze out. Either way, you will be relaxed and peaceful, happier and more grounded.


Yoga for Trauma and Tension Release

4 Mondays at 6:00 - 7:30 pm
$65 per person.

Join me for a gentle and simple practice to release physical and emotional tension, stress, and discomfort, improve circulation and mobility, improve mood, reduce pain, deepen the body's ability to experience pleasure, feel grounded, increase mobility, and enjoy deep relaxation.

No previous yoga experience is neccessary.
Wear comfortable clothing.
Bring a notebook.

To register, please pay HERE.

No comments: